KARATE: MON, WED, FRIDAY 6 - 6:45
KICKBOXING / MUAY THAI: TUES & THURS 8-9pm
MMA: TUES & THURS 5-6:45
BOXING: TUES AND THURS 7-7:45
SPARRING: TUES & THURS 8-9pm

SATURDAYS: KICKBOXING/BOXING/MMA 12 NOON - 2pm

PERSONAL TRAINING -BOXING/KICKBOXING/MMA-BY APPOINTMENT ONLY